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Kia ora, I’m Kath Cooper

Unlock your awesome and start living your best life

Kath Cooper: Coaching | Workshop Facilitator | Speaker | Freedom2Focus Retreat creator

It’s about YOU!

Coaching is an investment in yourself and your future.

The coaching process often unlocks previously untapped sources of imagination, productivity, and leadership.

When you make the decision to invest in coaching, you are making the decision to invest in yourself. 

 About Me:

I’m Kath Cooper, a Gallup Strengths coach, Four Tendencies workshop facilitator, speaker, Inclusion advocator, Freedom2Focus retreat creator, and Emotional Culture Deck (ECD) presenter. The core of my work is to encourage individuals and companies to embrace their authentic selves through their Gallup Strengths, the Four Tendencies framework, and the ECD cards. I’ve worked with a range of people and organisations, from the CEO of a National museum (and the whole team) to individuals who want some support and guidance. When you work with me, we will work across your personal and professional life, apply the power of strengths and deeper self-knowledge, to help you commit to creating the changes you want.

Live the life you want

I help individuals and teams discover their passions, values, and strengths so they can live a life they’re truly excited about. As a Gallup-Certified Strengths Coach, I provide the keys for you to unlock your full potential and understand yourself on a deeper level.

To access all the free content to help you achieve your potential.

What my clients have to say

The session that I had with Kath was awesome, it helped me learn so much more
about my strengths and put them into perspective around things that I actually do or
say. She was a great person to talk with as everything she said was clear and
understandable. She also listened when I spoke and actually took in what I was
saying. I would definitely recommend Kath and the Gallup strengths to anyone.


My coaching session with Kath really brought the strengths alive for me and helped
me to see how I can apply them in my daily life. Kath was friendly and engaging,
made me feel heard and understood, and introduced me to new ways of thinking
about my strengths and how I can best utilise them. The coaching session was super
helpful for me and I have been thinking about it and finding ways to apply what I’ve
learned since.

HollyPrincipal Advisor

I loved the ease of how Kath communicates, she’s real and talks in a manner that
encourages others to reveal their true self too. I loved how Kath helped us see our
strengths in both raw and mature sense and how to manage that. I learnt so much
more about my own strengths today. The mind map of our strengths and what we
share, I haven’t seen it presented this way before, thanks Kath!


I loved the presentation style, a great mix of listening to Kath, and the team sharing.

PhillipaEarly Childhood Educator Teacher

Love the way Kath brings out the joy and engagement from all the teachers so
openly share and talk about themselves and bring their ideas together as a team,
there were fun and interactive activities that were interesting for the whole team to
work with.


I loved seeing the connections in our team, and the writing exercise really helped me
understand more about myself and others. I loved the way Kath related strengths to
each other and how they connected and worked alongside other strengths.

CeliaECE Teacher

I loved your presence and knowledge, your ability to listen to me, empathise, but you
also kept it positive and motivated too. You were so good at understanding my
strengths and offering suggestions to move forward.

TaniaBusiness leader

I loved learning about the importance of my strengths. How helpful they are when
working as a member of a team as well as individually. Everything was great, I think
there was enough time for listening and expressing ourselves.

PaulaECE Teacher

Unlock your awesome