Coaching Services

All of my coaching sessions are available in-person or via video call.

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Limited Seats

Freedom to Focus Retreat

Kia ora, thank you for showing an interest in the Freedom to Focus Retreat.

Time and space curated just for you to create, achieve, and find your flow!

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Name It: Understand your strengths

In this 90-minute session, I will help you identify your strengths and skills in your everyday actions. We’ll unpack how your individual strengths currently shape your thoughts and actions. You’ll leave with a deeper understanding of yourself and what drives you at work and at home.

This service covers the cost of the CliftonStrengths assessment code to identify your top five strengths.

Claim It: Develop your strengths

This one-hour session builds on your initial assessment as we develop your understanding of your unique strengths. We’ll explore how you think, feel, and behave, and identify ways you can use your strengths to transform key areas in your life. If you’re looking to make meaningful change or are unsure what you want from life, this session is for you. This session is available to purchase as a bundle with your initial ‘Name It’ session.

Deep Dive: Explore all 34 strengths

In 90 minutes, we’ll explore all 34 of the talents identified in the CliftonStrengths assessment. You’ll learn which talents you rely on to build relationships, think strategically, execute plans, accomplish goals, and influence others. You’ll walk away with a full understanding of your strengths and how you can use them to succeed every single day.

Returning to work coaching session

This 90-minute coaching package is designed to help people return to work with ease and confidence. Uncover your strengths and passions, and how you can channel them into a job you love. You’ll gain powerful insights that can change the way you work and interact with colleagues.

Couples Strengths Session

This 90-minute session is designed for couples who want to understand each other on a deeper level. You and your partner will uncover your strengths both as individuals and as a couple. You’ll learn how to draw on your strengths to foster harmony and a deeper intimacy within your relationship.

Team Coaching

In this interactive session, we’ll unpack each team member’s individual strengths and how these contribute to the team’s success. These workshops can be 2 hours, 4 hours, or full-day. Through engaging exercises and reflection, I will equip your team with knowledge and a deeper understanding of themselves and each other.

Motivational Speaking

My work isn’t limited to strengths coaching. As a natural-born teacher and speaker, I thrive when spreading knowledge and awareness. I would love to speak at your early childhood service, school, workplace, or private/public function.

I deliver presentations on strengths, values, and motivation to larger groups that may not be in a position to dive into personal coaching. A lifetime of reading and learning has allowed me to extend my expertise to wellness, happiness, LGBTQ+ visibility, and early childhood, making my talks versatile and packed with real-world experience and knowledge.

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