{"id":6057,"date":"2020-08-19T07:25:55","date_gmt":"2020-08-19T07:25:55","guid":{"rendered":"https:\/\/coopercoaching.co.nz\/?page_id=6057"},"modified":"2024-04-07T05:11:25","modified_gmt":"2024-04-07T05:11:25","slug":"services","status":"publish","type":"page","link":"https:\/\/coopercoaching.co.nz\/services\/","title":{"rendered":"Services"},"content":{"rendered":"[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”40px” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#f49ac2″ scene_position=”center” top_padding=”8%” bottom_padding=”4%” text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”.vc_custom_1711257727766{margin-bottom: 0px !important;}” max_width=”800″]\n

Coaching Services<\/h2>\n

All of my coaching sessions are available in-person or via video call.[\/vc_column_text][divider line_type=”No Line” custom_height=”0″][nectar_btn size=”large” open_new_tab=”true” button_style=”see-through-2″ color_override=”#ffffff” hover_color_override=”#ffffff” hover_text_color_override=”#000000″ icon_family=”none” url=”https:\/\/calendly.com\/coach-kath\/coaching-session-with-kath” text=”Book Now” margin_top=”25″ margin_right=”10″ margin_left=”10″][vc_column_text]\n

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Coaching is an investment in yourself and your future. When you partner with me as your coach, you\u2019ll find that you already have the answers to many of your most important questions about yourself and your life, business, work, and more \u2013 together we will unlock them.<\/p>\n

The coaching process often unlocks previously untapped sources of imagination, productivity, and leadership.<\/strong><\/p>\n

My previous clients have reported that they reduced stress, managed burnout, and found a better work-life balance, they also achieved clarity about their goals after working with me. \u00a0If you are feeling stuck or unsure, you can benefit from partnering with a coach like me.<\/p>\n

Coaching can provide a sense of empowerment. Improving self-confidence is almost always one of the top reasons cited for partnering with a coach. My coaching is tailored to your needs, and it can help you address blind spots, overcome resistance, and build resilience.<\/p>\n

Finally, coaching can help quiet your inner critic and ease feelings of imposter syndrome.<\/p>\n

When you make the decision to invest in coaching, you are making the decision to invest in yourself.\u00a0<\/strong><\/p>\n<\/div>\n<\/div>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#f7f7f7″ scene_position=”center” top_padding=”7%” bottom_padding=”7%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”grow-in” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” delay=”100″ column_padding_type=”default” gradient_type=”default”][fancy_box box_style=”color_box_hover” icon_family=”iconsmind” color=”accent-color” color_box_hover_overlay_opacity=”default” box_alignment=”left” border_radius=”default” image_loading=”default” icon_iconsmind=”iconsmind-Notepad” min_height=”200″]\n

Individual Coaching sessions<\/h3>\n

Your coaching sessions are all about you. I want to help you discover all the things that make you awesome. When you understand your strengths, values, and passions, you can align them with your work and hobbies and allow your best self to step forward and take charge. Coaching is an investment in yourself and your future.<\/p>\n

When you partner with me as your coach, you\u2019ll find that you already have the answers to many of your most important questions about yourself and your life, business, work, and more \u2013 together we will unlock them. You\u2019ll gain powerful insights that can change the way you work and interact with colleagues.[\/fancy_box][nectar_btn size=”small” button_style=”regular” button_color_2=”Accent-Color” icon_family=”fontawesome” url=”https:\/\/calendly.com\/coach-kath\/coaching-session-with-kath” text=”Book me here!” icon_fontawesome=”fa fa-calendar-check-o”][divider line_type=”No Line”][image_with_animation image_url=”6626″ image_size=”full” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][fancy_box box_style=”color_box_hover” icon_family=”iconsmind” color=”accent-color” color_box_hover_overlay_opacity=”default” box_alignment=”left” border_radius=”default” image_loading=”default” icon_iconsmind=”iconsmind-Notepad” min_height=”200″]\n

Student Support Coaching<\/h3>\n

This is specific coaching to support University students. The focus is on motivation, navigating timetables, deadlines as well as accountability. The focus is on identifying how you work best, and planning together to ensure that the coaching sessions are focused on you achieving what you need to. You will gain powerful insights that can change the way you manage your studies, deadlines and life. Three reasons why you need to work with me!<\/p>\n

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  1. Stay on Track: An accountability coach helps you stay focused on your academic goals amidst distractions, ensuring you remain on track with deadlines and study schedules.<\/li>\n
  2. Boost Productivity: With personalised support and regular check-ins, an accountability coach enhances productivity by providing strategies to manage time effectively and prioritize tasks, leading to improved academic performance.<\/li>\n
  3. Overcome Challenges: University students face various challenges, from procrastination to self-doubt. I offer guidance and encouragement, helping you overcome obstacles and stay motivated throughout your academic journey.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n[\/fancy_box][nectar_btn size=”small” button_style=”regular” button_color_2=”Accent-Color” icon_family=”fontawesome” url=”https:\/\/calendly.com\/coach-kath\/coaching-session-with-kath” text=”Book me here!” icon_fontawesome=”fa fa-calendar-check-o”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”center” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”grow-in” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” delay=”200″ column_padding_type=”default” gradient_type=”default”][fancy_box box_style=”color_box_hover” icon_family=”iconsmind” color=”accent-color” color_box_hover_overlay_opacity=”default” box_alignment=”left” border_radius=”default” image_loading=”default” icon_iconsmind=”iconsmind-Couple-Sign” min_height=”200″]\n

    Workshop Facilitator<\/strong><\/h3>\n

    Build your own workshop – I personalise every workshop I do – let\u2019s create your workshop together!<\/strong><\/p>\n

    Each workshop I run is personalised and tailored to the team I am working with. My collaborative, interactive team workshops create an environment where each member’s strengths and knowledge contributes to collective success. I’ll guide your team through a journey of self-discovery, integrating tools like the Emotional Culture Deck and\u00a0 Four Tendencies, fostering a high-performing environment. Below are some of the topics I’ve done;<\/p>\n

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    1. Team values: Identify what your team values are and gain a common understanding of values.<\/li>\n
    2. Four Tendencies: Discover your Tendency and what is expected of yourself and others.<\/li>\n
    3. Wellness: how to keep yourself well through tricky times & practical steps to renew the feeling of wellness.<\/li>\n
    4. Emotion Culture deck: We unpack HOW people want to feel coming to work, and how to make that possible.<\/li>\n
    5. Gallup CliftonStrengths: People share strengths & what helps you be awesome.<\/li>\n<\/ol>\n[\/fancy_box][nectar_btn size=”small” open_new_tab=”true” button_style=”regular” button_color_2=”Accent-Color” icon_family=”fontawesome” url=”https:\/\/calendly.com\/coach-kath\/coaching-session-with-kath” text=”Book me here!” icon_fontawesome=”fa fa-calendar-check-o”][divider line_type=”No Line”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”center” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”grow-in” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][fancy_box box_style=”color_box_hover” icon_family=”iconsmind” color=”accent-color” color_box_hover_overlay_opacity=”default” box_alignment=”left” border_radius=”default” image_loading=”default” icon_iconsmind=”iconsmind-Teacher” min_height=”200″ link_url=”https:\/\/calendly.com\/coach-kath\/15min”]\n

      Motivational speaker:<\/h3>\n

      As a dynamic and engaging speaker, I captivate audiences with my friendly yet professional demeanour, relatable anecdotes, and interactive presentation style. Whether delivering keynotes, workshops, or seminars, my ability to connect with listeners on a personal level leaves a lasting impact and motivates them to take action towards positive change.<\/p>\n

      With over 25 years of experience in education, including roles as an educational coach and workshop facilitator, I bring a wealth of knowledge and expertise to the table. My understanding of human behaviour, team dynamics, and personal development makes me a credible and trusted speaker in the field of motivation and personal growth.<\/p>\n

      Sharing real-life success stories and testimonials from satisfied clients demonstrates the effectiveness of my approach and adds credibility to my message as a motivational speaker.<\/p>\n

      This makes me a compelling choice for a motivational speaker who can inspire, empower, and energize your audience.[\/fancy_box][nectar_btn size=”small” button_style=”regular” button_color_2=”Accent-Color” icon_family=”fontawesome” url=”https:\/\/calendly.com\/coach-kath\/coaching-session-with-kath” text=”Book me here!” icon_fontawesome=”fa fa-calendar-check-o”][divider line_type=”No Line”][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”none” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”6%” bottom_padding=”6%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” 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max_width=”110%” max_width_mobile=”default”][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column column_padding=”padding-12-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#f49ac2″ background_color_opacity=”0.7″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” font_color=”#ffffff” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”7\/12″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all” css=”.vc_custom_1569518583590{margin-bottom: 10px !important;}”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/12″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” offset=”vc_col-lg-offset-0 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animation_type=”line-reveal-by-space” font_style=”h2″ text_color=”#ffffff” line_reveal_by_space_text_effect=”default” content_alignment=”default” mobile_content_alignment=”inherit” link_target=”_self” text_content=”Freedom to Focus Retreats”][\/split_line_heading][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” 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tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” offset=”vc_col-xs-12″][vc_column_text css=”.vc_custom_1673468886518{border-right-width: 10% !important;}”]Time and space curated just for you to create, achieve, and find your flow!<\/p>\n

      The Freedom to Focus Retreat is an environment that is distraction free and specifically designed to give you time to achieve your goals.
      \nEach day is intentionally structured to ensure you remain accountable and motivated.<\/p>\n

      Woven throughout the retreat will be my skills in accountability, coaching, advice, and other tools to support you to reach your goals and leave feeling delighted with your achievements.<\/p>\n

      I take care of all the meals etc, so not only do you meet your goals, you are well looked after too![\/vc_column_text][nectar_btn size=”medium” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” url=”https:\/\/coopercoaching.co.nz\/services\/freedom-to-focus-retreat\/” text=”Read More Here” margin_right=”10″][nectar_btn size=”medium” open_new_tab=”true” button_style=”see-through-2″ color_override=”#ffffff” hover_color_override=”#ffffff” hover_text_color_override=”#000000″ icon_family=”none” url=”https:\/\/coopercoaching.co.nz\/services\/expression-of-interest-freedom-to-focus-retreat\/” text=”Register Your Interest Here” margin_top=”25″ margin_right=”0″ margin_left=”0″ margin_bottom=”0″][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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